Where to train • What to learn • How to join
A sport of strength and control with 6 apparatus: Floor, Pommel Horse, Rings, Vault, Parallel Bars, High Bar.
Competition on Vault, Uneven Bars, Balance Beam, and Floor Exercise.
Routines with Ball, Hoop, Ribbon, Clubs and music.
High intensity routines requiring endurance and flexibility.
Aerial acrobatics performed on trampoline.
Pairs and groups forming balances and dynamic skills.
Overcoming obstacles using jumps, climbs and free running.
Fitness for all ages focused on health and participation.