Women's Artistic Gymnastics
Women's Artistic Gymnastics (WAG) is an official discipline recognized by the FIG. It is one of the most popular and competitive sports worldwide, combining strength, flexibility, balance, beauty, and artistic creativity.
🟠 Vault – Requires speed and power to execute dynamic jumps.
🔵 Uneven Bars – Involves moving between high and low bars with strength and swing techniques.
🟣 Balance Beam – A narrow apparatus requiring precision and focus for jumps and routines.
💃 Floor Exercise – Artistic routines performed on a spring floor with music.
Best Age: Starting from 3 years and above.
Requires intensive training and commitment to reach national and international competitions.
Vault
Requires speed and power for skilled jumps.
Uneven Bars
Focus on coordination and agility during transitions.
Balance Beam
Flexibility and focus to maintain balance.
Floor Exercise
Strength, flexibility, and creativity with music.